Troy Sparrow
started training kung fu in october 1987. became a junior instructor in february 1990. worked my up through the ranks to chief instructor and then area supervisor for british columbia and calgary north studio. moved to toronto in march 1996 to become eastern canada supervisor. in july 2001 became owner of 6 studios (2 manitoba/ 4 ontario) until the dispersement of the studios to current employees in april 2006. achieved master ranking (5th degree black belt) in the temple kung fu system.
Martial Arts Relieves Stress
- By Troy Sparrow
- Published 07/9/2006
Martial arts is the best way to relieve stress because it not only enables you to push your physical limits but forces your mind to find inner focus and attention. Keeping you motivated and free from the petty stress that can become overwhelming when they truly are normal events of a normal existance.
