Calasanz Martinez
Calasanz is the creator the Calasanz System, a combination of various martial arts and a unique system of holistic exercises called Physical Arts, which improve strength, tone, flexibility, endurance, balance, coordination, muscle unity, and well-being for all. http://www.interdojo.com
Articles by this Author
The Business of Belts and Ranking Systems
- By Calasanz Martinez
- Published 11/25/2008
- Unrated
Ranking and belt systems are big business, here are some things you should know about it.
Seeing Through The Black Belt Mystique
- By Calasanz Martinez
- Published 11/25/2008
- Unrated
The quality of the black belt rank begins with the person wearing it and the school that trained him.
Developing Your Natural Talent
- By Calasanz Martinez
- Published 11/25/2008
- Unrated
You must look deep with inside of yourself and your past to discover the natural abilities you were born with.
Review: Bruce Lee's Fighting Method: Basic Training, Volume 2
- By Calasanz Martinez
- Published 11/19/2008
- Unrated
A great review on a fantastic book for all martial artists.
To Affiliate or Not Affiliate
- By Calasanz Martinez
- Published 11/16/2008
- Unrated
If you are looking for a martial arts school, beware of basing your judgment just because a school is endorsed by an accredited organization.
Learn to Punch First!
- By Calasanz Martinez
- Published 10/28/2008
- Unrated
In today's world of martial arts, a fighter must be well rounded ad be able to fight on their feet and the ground, but it is critical to have good striking skills when you first begin training.
Training the Street Fighter
- By Calasanz Martinez
- Published 10/20/2008
- Unrated
An instructor must take a special approach when dealing with street fighters in their dojo. But if done right, it can be rewarding!
The Next Level: Making Progress in the Martial Arts
- By Calasanz Martinez
- Published 10/18/2008
- Unrated
A good martial arts program and instructor should push you to reach higher and higher levels of progression.
Physical Activity Guidelines for Americans and the Martial Arts: A Complete Package
- By Calasanz Martinez
- Published 10/18/2008
- Unrated
Its no secret that Americans list low among the rest of the world when it comes to being healthy. Here is a suggestion for exercise in light of a new release put out by the U.S. Department of Health and Human Services.
Why You Should Avoid "Style Hopping"
- By Calasanz Martinez
- Published 10/8/2008
- Unrated
Going from style to style without a good foundation can leave you confused and limit your ability to excel in the martial arts.