Calasanz Martinez
Calasanz is the creator the Calasanz System, a combination of various martial arts and a unique system of holistic exercises called Physical Arts, which improve strength, tone, flexibility, endurance, balance, coordination, muscle unity, and well-being for all. http://www.interdojo.com
Articles by this Author
The Instructor's Perspective: Balancing Our Expectations
- By Calasanz Martinez
- Published 02/17/2010
- Unrated
For a martial arts instructor, balancing your emotions is important when it comes to your "star" students!
Supplementing Your Martial Arts Training With High Kicks
- By Calasanz Martinez
- Published 08/6/2009
- Unrated
While not practiced and sometimes frowned upon by some martial arts, practicing high kicks can help to enhance your martial arts training.
The Greatest Martial Art Style
- By Calasanz Martinez
- Published 04/6/2009
- Unrated
What do you think...is it Tae Kwon Do, Kenpo, Wing Chun, Tang Soo Do, Krav Maga, Jiu Jitsu, or Thai Boxing? Maybe none of these!
Choosing the Best Style for Self-Defense
- By Calasanz Martinez
- Published 04/6/2009
- Unrated
With so many styles to choose from, what is the best one for learning to defend yourself in the street?
Middle Age and the Martial Arts
- By Calasanz Martinez
- Published 04/6/2009
- Unrated
Martial arts has incredible benefits for people in their middle ages and above.
What Do You Need To Be A Fighter?
- By Calasanz Martinez
- Published 03/23/2009
- Unrated
A few suggestions if your thinking of becoming a competitive fighter.
The Dangers of Snapping
- By Calasanz Martinez
- Published 03/19/2009
- Unrated
The use of snapping while striking in the martial arts can wreak havoc on your joints.
Understanding the Application of Kata
- By Calasanz Martinez
- Published 03/19/2009
- Unrated
Kata is a very important part of the martial arts and should not be overlooked.
Open Minded Martial Arts
- By Calasanz Martinez
- Published 03/17/2009
- Unrated
Keep an open mind about the martial arts in order to separate what is real and not real or good and not good.
Protecting the Head and Neck
- By Calasanz Martinez
- Published 03/11/2009
- Unrated
Teaching students to protect the head and neck should be a teachers first priority.